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NVC Foundation Course: Winter 2024
January 8 @ 6:30 pm - 8:30 pm
Do you want a solid foundation on which to build cooperative and peaceful relationships?
Our Foundations class is designed to not only provide you with clarity and understanding of the Basic Skills of Nonviolent Communication (NVC), but to also immerse you in experiences and practice designed to make your new skills immediately usable.
During this 8-week Foundations class you’ll learn:
- The basic skills of NVC.
- How to identify the difference between judgment of others and observation in order to create new clarity and understanding that will support your capacity to thrive in relationships.
- A powerful personal vocabulary that will increase the chances you’ll be heard in the way you hope and intend.
- How to hear others with compassion even when it’s hardest to do.
- Tools to get yourself more clarity about what strategies would best meet your needs.
- Ways to ask for what you want in a way that will be better received.
- Skills that will increase your trust that everyone’s needs can be met, even when it seems hopeless.
Class Details
Prerequisites: None. However, we believe you would benefit from reading Nonviolent Communication; “A Language of Life” by Marshall Rosenberg.
Meeting Schedule: This class meets for 8 consecutive Mondays (Skipping 2/19).
Organizer: Sandra Amiry
Where: Zoom
Start Date: January 8, 2024
End Date: March 11, 2024
Time: 6:30 PM – 8:30 PM
Cost: $295 – $495 Sliding Scale
Maximum Class Size: 24