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Rose City NVC

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A helping hand to build the relationships you want.

Discover a new way of relating. Improve communication and understanding in all your relationships with Nonviolent Communication.

NVC Coaching

Schedule a Coaching Session

We offer Coaching for individuals, couples and families according to the Nonviolent Communication principles, using honest Expression and Empathy for ourselves and others.

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NVC Community Building

Attend a Class or Workshop

Through a robust class series, workshops, and weekly practice groups, we build more empathic communities.

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NVC Organizational Training

Schedule a Training With Us

Dive deeper! Rose City NVC offers Organizational Trainings in Nonviolent Communication to organizations of all sizes.

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  • Heidi

    It's like magic for interpersonal conflict

    "You can use NVC to get clear on a relationship dynamic that is problematic. It's the first method I've seen that can solve very complex problems between two people who love each other but are unable to get along."

  • Christina D.

    Space to explore

    "Sandra creates a non judgmental space to explore what's going on and provides insight and helpful questions to get to the heart of things. Sandra's presence and ability to understand others is unparalleled. I'm grateful to have found Sandra and I'd recommend her coaching/teaching to anyone looking to deepen their NVC skills and get their empathy needs met!"

  • Miko

    A better way to communicate

    "All these years I've lived my life, I had no idea there was a better way to communicate. I've gotten to know myself and others better, lending to more authenticity and ease in my relationships."

  • Ben S.

    A whole different way of relating to people

    "After working with Sandra, my wife and I were able to really hear and see each other for the first time in 37 years. NVC has taught me a whole different way of relating to people."

  • Isaac H.

    An absolute revelation

    "Working with Sandra Amiry in my journey to understand Nonviolent Communication has been an absolute revelation. Her ability to break down complex concepts into practical, real-life applications is remarkable...She's a true inspiration."

  • David I.

    Break unhealthy patterns of behavior

    “Sandra is a fantastic NVC teacher who teaches you to look for and understand what people are feeling and using that compassion to break unhealthy patterns of behavior…I can’t recommend Sandra enough. She’s clear, concise, knowledgeable, talented, and most importantly she genuinely wants to help people make meaningful changes in their lives."

  • Carol I.

    I recommend NVC enthusiastically

    “It's as if all of the sweetness in my son & I's relationship has taken over and none of the difficulties are even there at all. What we learned was not rocket science, it was simply the importance of hearing one another empathetically and making sure that the other knows they are heard. I recommend NVC enthusiastically to anyone wanting to work on relationship difficulties."

Build self-understanding, resilience, and empathy for others.

View our upcoming workshops and classes

We offer a variety of online and in person classes and workshops throughout the year. Browse the schedule below and click on the applicable event for details. All times are Pacific Time zone. 

Classes & WorkshopsDate