NOTICE: Rose City NVC is currently offering all classes, workshops, and other services via our Online Classroom. We will continue to monitor health and safety recommendations and adjust our offerings accordingly.
NVC Foundations Class
Do you want a solid foundation on which to build cooperative and peaceful relationships?
Our Foundations class is designed to not only provide you with clarity and understanding of the Basic Skills of Nonviolent Communication (NVC), but to also immerse you in experiences and practice designed to make your new skills immediately usable. To register please fill out the form below.
During this 8-week Foundations class you’ll learn:
- The basic skills of NVC
- How to identify the stories you’re telling yourself that are contributing to your pain, and how to create new stories that will support your capacity to thrive in relationship
- A powerful personal vocabulary that will increase the chances you’ll be heard in the way you hope and intend.
- How to hear others with compassion even when it’s hardest to do
- Skills that will increase your trust that everyone’s needs can be met, even when it seems hopeless
Facilitator: Sandra Amiry
Prerequisite: None, however, we believe you would benefit from attending our free Introduction to NVC
Tuition: $195-$295 sliding scale
When: Begins Monday, January 18th, 2021. Meets eight consecutive Mondays 6:30 – 8:30pm.
Where: SE Portland, register to get more information.